Diet & Lifestyle Management

Often dieting is confused with weight loss which also leads to nutrition deficit. We provide a holistic approach that does not restrict food or compromise on nutrition. Lifestyle management  becomes a way of living automatically when you adopt adding a variety of food on your plate which helps attain balance.

Get In Touch With Our Expert Today To Adopt A Healthy Lifestyle

Heart Health Nutrition
 

Add foods like seeds, nuts, vegetables, fruits and whole foods that add energy and help maintain cholesterol and blood pressure levels making your heart healthy. Make small but effective changes in your daily intake of food with our expert help. Read More

 
Get A Detailed Analysis of Your Nutrition Intake With Our In-House Experts

Body Analysis

Determining different aspects of body function is the first step taken to achieve a heart healthy life. The right reports help in getting a deep understanding of your body. Getting a thorough analysis about fat, cholesterol levels, liver function, kidney function paves a clear path on how to move forward.

Expert Counselling

Get expert insight into your mental and physical health along with a review about your current lifestyle and eating habits. Our in-house xperts not only motivate and encourage you to take up a healthy lifestyle, they offer sound counselling with customised diet plans.

Diet Plan

We take into account your current food choices and customise a diet plan that is practical and easy to follow. We modify diet and add certain changes that bring down lethargy and makes you more active. Our plans help you enjoy your pathway to health.

Achieve Lifestyle Balance

While healthy eating is the cornerstone approach, eating in the right portion helps achieve optimal health. Physical activity is another important aspect to focus on as part of achieving good lifestyle balance. Our experts will help suggest the right exercise plan that improves overall health. Sometimes medication may be recommended to manage your blood sugar or blood pressure levels.

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What People Say About Dr. Pavan Rasalkar - Top Interventional Cardiologist In Bangalore

99%

Happy Patients

Best Facilities, patient care, and dedicated staff

Dr pavan friendly person, His treatment is very good, confidently we can utilise his vast experience. Prasanna. N

Prasanna.N Prasanna

He is dynamic and very perfect in his diagnosis,we are very happy with his treatment.

Raghavan Yathiraj

This time of the year, i get my annual blood check up. My lipid profile levels were quite high. I was worried and looked for a cardiologist near me and met Dr Pavan. He is very well informed and listens to you very patiently. He checked my overall health and asked me to do diet and exercise for 3 months. He didn’t prescribe any medicines aggressively. Now after 3 months my lipid levels are normal. Thank you Dr Pavan.

Thanu Shree

My father had a block in heart. Most doctors refused to treat him as the case history of my father was complex. When we had left all hopes, one of our relatives suggested Dr Pavan Rasalkar. From the first time we met him, we felt so comfortable and he gave us lot of confidence. He handled a risky angioplasty and put and saved my father’s life. We owe ny father’s new life to Dr Pavan. Thank you sir.

Yogesha.v.n Yogi

I went to Dr Pavan clinic at Padmanabhnagar after reading online reviews. I got my cardiac check up done at his clinic. It is well maintained and has all facilities like ECG, ECHO, TMT, Holter monitoring and staff is very friendly and helpful. Anyone looking for cardiac check up must definitely visit him. He is definitely one of the best heart specialist in bangalore.

Hariprasad M C

I met Dr Pavan Rasalakar reading google reviews. I had blood pressure fluctuations and wanted to go for check up. He checked me throughoughly and suggested the way forward. Very happy with the doctor. He is one of the best cardiologist in bangalore i have met. Thank you dr pavan

Pooja mahendra

My father had block in heart. He collapsed and we took him to Dr Pavan who handled my father’s issue very well. He did a angioplasty and put stent. He reassured us very well. He fills such positive things and gives hope to patient and family both. Now after 2 months, my father is coming back to his normal self slowly and gradually. Thank you dr pavan for saving my father’s life.

MAHENDRA NC

I was having high cholesterol for a long time and was very dependent on medication. After meeting Dr Pavan, my whole outlook changed. He counselled me on good diet and exercise and not just medication. My cholesterol levels are much better compared to earlier after i took his advice. Thank you Dr Pavan- You are the best cardiologist I have come across. May god bless you!

Vijen Dra

Dr pavan is a very good person..I got some chest pain and went..he did all required tests and adviced me very well.. thank you sir

kiran cheral

The user didn’t write a review, and has left just a rating.

dragon netoworks

Very very very best doctor sir 🙏💐 good experience best treatment 💯🙏💐💯💯💯👌💯💯💯💯💯💯💯

Mohan kumar Reddy .B

He was a thorough professional and listened to me patiently answered all my questions , Excellent doctor , I recommend him .

krishan gupta

Frequently Asked Questions

Healthy diet comes down to a balanced diet. Eating the right amount of food provides good nutrients and helps deal with cardiovascular diseases better. 

It’s important to have  portion control on food along with the correct amount of carbohydrates, proteins, vitamins, fats and minerals in them. Cutting down on sugars, fats and excessive salts is a great way if changing diet and achieving a healthy diet.