Irregular heartbeat also known as arrhythmia means the condition of the heart where it is not able to beat at a rate that is appropriate according to the work done by the body. These irregular heartbeats or arrhythmia are of different types and are usually not harmful. But if these irregular heartbeats keep continuing then you definitely need to visit a doctor as it might be a severe type of arrhythmia.
Arrhythmia types include various permanent and temporary arrhythmia including tachycardia, atrial fibrillation, atrial flutter, bradycardia, ventricular fibrillation and premature contractions. And these irregular heartbeats can take place due to various reasons some of these reasons are as follows:
Coronary heart disease is the condition of the heart where the arteries near the heart get damaged or develop plaque in them making the blood harder to flow through them causing the heart to either pump too fast or too slow than required. And this usually weakens the heart leading to irregular heartbeats.
It can also lead to harmful types of arrhythmias such as atrial fibrillation; the condition where the upper chamber of the heart beats abnormally causing a quivering heartbeat. If severe, these irregular heartbeat causes serious consequences such as blood clots in the artery, heart stroke or heart palpitations.
Hyperthyroidism is the condition where thyroid glands are hyperactive and releases far more thyroid hormones in our body than required. Similarly there’s also a condition known as Hypothyroidism where our body isn’t able to produce enough thyroid hormones required for our body causing a hormonal imbalance in our body that may lead to the fluttering of heart too. This is why if you are suffering from thyroid issues, then you should keep an eye on your heart and make sure it is in a healthy state.
3. High level of caffeine intake:
Drinking too much coffee is kind of a trend nowadays, but do you know the caffeine present in coffee can cause fluttering in your heart. This is why you must avoid drinking too much coffee or caffeine-containing drinks, especially not more than what your body can handle.
4. High fever:
High fever can be a reason for an irregular heartbeat too as high fever causes our body to consume more energy than needed making our heart work faster resulting in heart palpitations that are irregular heartbeats. Keep yourself hydrated
5. Stressful circumstances:
High-stress circumstances, especially the ones where your body feels too surprised or attacked raises your heartbeat. As your heartbeats raise, the hormones too raise as a response to these situations.
This irregular heartbeat causes heart palpitations but these palpitations are nothing to be afraid of as they usually go away as soon as you get time to relax or calm down. However, after 30 minutes if your irregular heartbeat doesn’t come down, please visit a cardiologist near you.
6. Heavy smoking or alcohol use:
Cigarettes contain nicotine, which causes our blood pressure and heartbeat to rise and causing irregular heartbeats. Smoking is a definite NO-NO! The use of nicotine for the long term causes severe damage to our heart, as these irregular heartbeats weaken our heart.
So, if you are into smoking and drinking for a long time and usually suffer from a heavy heart, then make sure you start quitting these habits before they do irreversible damage to your heart. You can also take the help of your cardiologist or rehab centres to get rid of these habits.
Consult Best Heart Specialist in Bangalore – Dr. Pavan Rasalkar and learn the reason behind your irregular heartbeat.
7. Use of certain medicines:
Irregular heartbeats can be caused by the use of many different medicinal drugs too. Some of these include asthma drugs, blood pressure medicines such as beta-blockers, amphetamines etc.
During fasting, our body tends to release hormones such as adrenaline to fulfil the lack of energy and blood sugar caused by the lack of food. And this results in the rise of heartbeats causing irregular heartbeats. Similarly, people with low blood sugar can face irregular heartbeats too. Keep fasting intermittently and maintain a healthy diet.
9. Heavy Exercise:
Heavy exercising routines can lead to irregular heartbeat too especially if you do it for the first time or after a while. This type of heart palpitation is quite common and usually goes away as soon as you rest well. They even stop occurring as you get used to your new exercising routine. But if they continue to occur, then make sure you get yourself checked by a cardiologist in JP Nagar as it might be a case of severe arrhythmia .
10. Hormonal imbalance:
Hormonal imbalance can cause irregular heartbeats too. But these irregular heartbeats usually go away as soon as our hormones get balanced again. This type is usually more common in women as compared to men. However, it is always advised to keep your heart rate in check.
These are some of the causes that can cause irregular heartbeats or arrhythmia. Some of these causes such as smoking and high caffeine intake can be harmful to not only the heart but our overall health too. So, make sure you get rid of these unhealthy habits and move towards a healthy lifestyle.
Arrhythmia or irregular heartbeat symptoms:
Now that we know the causes of arrhythmia, we should know the symptoms of the arrhythmia too. Irregular heartbeat causes many symptoms some of these symptoms are as follows:
- Chest pain
- Shortness of breath
- Light-headedness, fatigue or dizziness
- Feeling your own heart
- Temporarily difficulty in breathing
If you face any of these symptoms persistently then make sure you visit best cardiologist in Jayanagar as you might have a severe case of permanent arrhythmia such as atrial fibrillation.
Reaching out to a cardiologist on time can help you save from any upcoming heart disease or attack on time. So, make sure you keep a check on your heartbeats and get cardiac evaluation done through tests like ECG, ECHO, TMT, Stress Test etc.
Visit Dr. Pavan Rasalkar – Top Cardiologist in Bangalore at Unique Heart Care Centre to get your heart evaluation done today.